Extra Coarse Bulgur

Extra Coarse Bulgur, which is bigger than course bulgur, looks like a half of a wheat grain. This bulgur can be used in soups and stuffing as a substitute to rice.

Nutrition Facts

Origin Turkey

Type of Meals the Product
can be used in

  • Soups
  • Pilafs
  • Salads
  • Desserts
Preparation Tip for Product

Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.

Serving Size 60 gr.

Amount

 

%Daily Value

 

  • Calories 208
  • Fat 1,0 gr.
  • Carbonhydrate 41,6 gr.
  • Sugar 1,7 gr.
  • Fiber 4,9 gr.
  • Protein 6,6 gr.
  • Salt 0,04 gr.
  • 10,4%
  • 1,5%
  • 13,4%
  • 1,8%
  • 19,6%
  • 13,2%
  • 1,7%

**Nutrition facts are calculated on 60 gr.
dry material, over 2000 kcal for adults.

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